Wednesday Morning Practice: Yoga with Katie Jay

  • Yoga

Wednesday Morning Practice: Yoga with Katie Jay

Wednesdays, 9:30 AM–10:45 AM, ongoing

$15 drop-in, $65 for 5-classes, $120 for 10 classes

Instructor: 

This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.