Are your meetings endless and unproductive? Do you dread the approach of your next board or committee meeting? Are commitment, creativity, and attendance dropping? This workshop will provide you with simple tools for making your meetings more constructive and fun. Nonprofit consultant Carol Friedman works to promote thriving, sustainable nonprofits in the areas of fundraising, board development, organizational assessment, and problem-solving.
Taught by Carol Friedman – 663-9512, cjay@horizoncable.com, http://friedmanconsulting.blogspot.com/
Thursday, March 1, 7-8:30 p.m. / $35

Experience the music of 12th century Abbess Hildegard von Bingen the way she shared it with the women and men who sang with her—as a gentle, contemplative practice of listening and singing together. Her songs are made of beautiful melodies and images that carry profound wisdom teachings deeply into the heart of the singer. Devi has been teaching Hildegard’s music in the medieval oral tradition for 15 years. She guides weekly song gatherings in Santa Rosa and offers weekend Song and Silence Retreats.

Experience the music of 12th century Abbess Hildegard von Bingen the way she shared it with the women and men who sang with her—as a gentle, contemplative practice of listening and singing together. Her songs are made of beautiful melodies and images that carry profound wisdom teachings deeply into the heart of the singer. Devi has been teaching Hildegard’s music in the medieval oral tradition for 15 years. She guides weekly song gatherings in Santa Rosa and offers weekend Song and Silence Retreats.

This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace.

This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace.

This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace.

Experience the music of 12th century Abbess Hildegard von Bingen the way she shared it with the women and men who sang with her—as a gentle, contemplative practice of listening and singing together. Her songs are made of beautiful melodies and images that carry profound wisdom teachings deeply into the heart of the singer. Devi has been teaching Hildegard’s music in the medieval oral tradition for 15 years. She guides weekly song gatherings in Santa Rosa and offers weekend Song and Silence Retreats.