Seniors

Friday, March 6

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 7

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, March 8

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, March 9

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 10

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 11

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 12

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, March 13

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 14

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, March 15

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, March 16

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 17

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 18

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 19

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, March 20

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 21

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, March 22

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, March 23

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 24

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 25

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 26

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, March 27

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 28

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, March 29

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, March 30

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 31

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 1

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 2

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 3

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 4

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, April 5

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, April 6

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 7

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, April 8

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 9

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, April 10

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 11

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, April 12

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, April 13

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 14

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 15

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 16

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 17

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 18

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, April 19

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, April 20

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 21

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 22

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 23

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 24

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 25

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, April 26

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, April 27

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 28

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials

Wednesday, April 29

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 30

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, May 1

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 2

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 3

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 4

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, May 5

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, May 6

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, May 7

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, May 8

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 9

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, May 10

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 11

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, May 12

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials

Wednesday, May 13

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, May 14

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, May 15

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 16

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, May 17

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 18

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, May 19

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials

Wednesday, May 20

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, May 21

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, May 22

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 23

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 24

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 25

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, May 26

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, May 27

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, May 28

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, May 29

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 30

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 31

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 1

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, June 2

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, June 3

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, June 4

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, June 5

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 6

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 7

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 8

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, June 9

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, June 10

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, June 11

  • Thursdays, 11:30am

    Instructor: Cathy Davis Class Costs: By donation
  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, June 12

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 13

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, June 14

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 15

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, June 16

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, June 17

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, June 18

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, June 19

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 20

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 21

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 22

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, June 23

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, June 24

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, June 25

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, June 26

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 27

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 28

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 29

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, June 30

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, July 1

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 2

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, July 3

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 4

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 5

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 6

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, July 7

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, July 8

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 9

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, July 10

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 11

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 12

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 13

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, July 14

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, July 15

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 16

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, July 17

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 18

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 19

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 20

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, July 21

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, July 22

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 23

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, July 24

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 25

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 26

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 27

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, July 28

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, July 29

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 30

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, July 31

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 1

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 2

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 3

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, August 4

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, August 5

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, August 6

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, August 7

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 8

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 9

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 10

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, August 11

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, August 12

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, August 13

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, August 14

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 15

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 16

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 17

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, August 18

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, August 19

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, August 20

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, August 21

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 22

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 23

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 24

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, August 25

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, August 26

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, August 27

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, August 28

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 29

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 30

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 31

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, September 1

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, September 2

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, September 3

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, September 4

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 5

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 6

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 7

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, September 8

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, September 9

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, September 10

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, September 11

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 12

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 13

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 14

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, September 15

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, September 16

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, September 17

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, September 18

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 19

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 20

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 21

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, September 22

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, September 23

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, September 24

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, September 25

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 26

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 27

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 28

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, September 29

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, September 30

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 1

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, October 2

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 3

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 4

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 5

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, October 6

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, October 7

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 8

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, October 9

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 10

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 11

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 12

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, October 13

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, October 14

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 15

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, October 16

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 17

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 18

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 19

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, October 20

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, October 21

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 22

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, October 23

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 24

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 25

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 26

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, October 27

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, October 28

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 29

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, October 30

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 31

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 1

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 2

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, November 3

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, November 4

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, November 5

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, November 6

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 7

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 8

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 9

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, November 10

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, November 11

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, November 12

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, November 13

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 14

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 15

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 16

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, November 17

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, November 18

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, November 19

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, November 20

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 21

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 22

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 23

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, November 24

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, November 25

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, November 26

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, November 27

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 28

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 29

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 30

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, December 1

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, December 2

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, December 3

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, December 4

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, December 5

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, December 6

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 7

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, December 8

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, December 9

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, December 10

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month.

Friday, December 11

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, December 12

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, December 13

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 14

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, December 15

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, December 16

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, December 17

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Friday, December 18

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, December 19

  • Saturdays, ongoing, 9:30–11:00 AM

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, December 20

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 21

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays 11:15am – 12:15pm

    This class is designed for older adults and/or people with disabilities/special needs. Exercises include warm-ups, motion aerobics, stretching, light resistance training, and light dance moves. Come join us! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety. All participants must have a signed release from their doctors and a signed consent to participate. Instructor Mary Salmon is a certified senior fitness instructor. Sponsored by the Dance Palace. $35 - $45 permonth or $10 drop-in.

    Instructor: Mary Salmon Class Costs: $35-45/month, or $10 drop-ins

Tuesday, December 22

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, December 23

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, December 24

  • Thursdays, 12:00 - 1:15pm

     

    Lunch is canclled for December 11 due to predicted major storm.

    A weekly meals program for seniors ages 60 and older is sponsored by West Marin Senior Services and the County of Marin and hosted by the Dance Palace. Meals will be prepared by the Palace Market & Deli.
     
    For information and reservations, call West Marin Senior Services at (415) 663-8148 ext. 104; reservations must be made by 2 p.m. on Tuesdays.
    Monthly activities include Bread & Roses concerts (every other month), Bingo and Blood Pressure Clinic.

     

    Class Costs: Seniors $3, guests $6

Sunday, December 27

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 28

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, December 29

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in

Wednesday, December 30

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
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