Adults

Saturday, January 31

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, February 1

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, February 2

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, February 3

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, February 4

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, February 5

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed

Friday, February 6

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, February 7

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, February 8

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, February 9

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, February 10

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, February 11

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, February 12

Friday, February 13

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, February 14

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, February 15

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, February 16

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, February 17

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, February 18

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, February 19

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed
  • Thursdays, February 19, March 19, April 23 / 7–8:30 PM
    $10 - $20 suggested donation. No one turned away

    THROUGH THE EAR TO THE HEART— SING THE MUSIC
    OF HILDEGARD VON BINGEN
    Devi Mathieu has been teaching Hildegard’s music in the medieval oral tradition for 15 years. Instructor: Devi Mathieu,707-829-0815, dmathieu@sonic.net, www.numinacenter.org
    Thursdays, 7–8:30 PM, February 19, March 19, April 23 / $10–20, sliding scale, no one turned away.

    Instructor: Devi Mathieu Class Costs: Suggested donation $20, no one turned away

Friday, February 20

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, February 21

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, February 22

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, February 23

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in
  • Mondays, February 23, March 23, April 27

    What is 10 X 10 ???

    10 X 10 is a monthly experimental variety show & performance lab.

    You never know what you’ll get!

    … it’s a place to do brave work, experiment, and take risks.

    up to 10 Artists
    up to 10 Minutes each
    for only 10 Dollars

     

    SUPPORT THE BLOSSOMING ARTISTS OF ANY AGE IN YOUR COMMUNITY.

    COME TO 10 X 10 PERFORMANCE LAB!

Tuesday, February 24

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, February 25

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, February 26

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed

Friday, February 27

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, February 28

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, March 1

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, March 2

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 3

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, March 4

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 5

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed

Friday, March 6

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 7

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, March 8

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, March 9

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 10

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 11

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 12

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month..

Friday, March 13

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 14

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, March 15

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, March 16

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 17

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 18

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 19

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • Thursdays, January 15 – March 19, 6:30–8:30 PM /$130 for 10 weeks, plus materials fee if needed

    Class Costs: $130.00 for 10 week session, plus materials if needed

Friday, March 20

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 21

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, March 22

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, March 23

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 24

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, March 25

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, March 26

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, March 27

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, March 28

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, March 29

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, March 30

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, March 31

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 1

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 2

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 3

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 4

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, April 5

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, April 6

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 7

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, April 8

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 9

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in
  • 7:00 PM,  Second Thursday of the Month

    Monthly Meeting of the Point Reyes Village Association, second Thursday of the month..

Friday, April 10

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 11

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, April 12

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, April 13

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 14

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 15

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 16

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 17

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 18

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, April 19

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, April 20

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 21

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  •  March 10 - May 5, Tuesdays, 7 – 9pm

    Common Voice
    Singing for the Heart & Soul

    with Tim Weed & Debbie Daly
    March 10 - May 5 (no class April 7)
    Tuesdays, 7-9pm (6 weeks)

    Class Costs: $180 if paid by March 3, $200 after

Wednesday, April 22

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, April 23

  • Thursdays, 9:00 - 11:00am, on-going.  FREE

     

    Los jueves, de la 9 a las 11 de la mañana, regularmente. La primera clase se reúne en la última semana de septiembre, y la última en junio. No hay clase en el Día de la Acción de Gracias ni en la Navidad, y de vez en cuando hay otros cambios que le informará el maestro.

     

    GRATIS

     

    Class Costs: FREE
  • Thursdays ongoing strating February 19, 6–7 PM

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+.

    Instructor: Cathy Davis, 669-7112

    Thursdays ongoing,  6–7 PM

    $100 for 10 classes /anytime card / $15 drop in

    Zumba will resume with Thursday classes on February 19.

    Instructor: Cathy Davis Class Costs: $100 for 10 classes / anytime card; $15 drop-in

Friday, April 24

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, April 25

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, April 26

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month
  • Sundays, on-going 10:00am–12:00pm

     

    ECSTATIC DANCE POINT REYES

    Class Costs: $15 per dance at the door / children free

Monday, April 27

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins
  • Mondays ongoing, 6–7 PM   Class will begin January 19th.

    Ditch the workout, join the party! Zumba is the hottest new craze, combining a fusion of Latin dance moves and heart-pounding rhythms. You get a workout without feeling like you’re working! Bring your daughter! Ages 7+. Instructor: Cathy Davis, 669-7112 Mondays ongoing,  6 – 7 PM / $100 for 10 classes anytime  / $15 drop in

    Instructor: Cathy Davis Class Costs: $100 for 10 classes anytime card / $15 drop-in

Tuesday, April 28

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, April 29

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays, 9:30 AM–10:45 AM, ongoing

    This moderately paced, all-levels class emphasizes waking up the body’s inner intelligence through breath awareness, and careful attention to alignment. The practice is deep, mindful, and precise … oh yeah, and fun. For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, May 1

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 2

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 3

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 4

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, May 5

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, May 6

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, May 8

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 9

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, May 10

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 11

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, May 12

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, May 13

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, May 14

Friday, May 15

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 16

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • Saturdays, once a month, February 21, March 28, April 18 & May 16, 1–4 PM

    LUCID ART FOUNDATION – INQUIRY FROM WITHIN

    Class Costs: $50 per session for artist participants, sliding scale / auditors welcome $20

Sunday, May 17

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 18

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, May 19

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 9 AM–noon

    CREATIVE CERAMICS FOR ADULTS
    Come join us for Creative Ceramics for Adults. In this class we will be making
    hand-built, low-fire pieces. A variety of techniques will be explored including the
    glazing process. No previous experience is necessary. All levels are welcome. The emphasis is on exploration and fun. The class is instructed by Laurie Curtis, a professional ceramic artist, call 415-663-1075 to register.

    Class Costs: $170 per session includes materials
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, May 20

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, May 22

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays, on-going, 10:30 AM - 11:30 AM, Class schedule will vary; please contact instructor Chris Anderl before attending 415-250-7219.

    Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy five-minute Qigong Tai Chi style that improves balance and coordination, and harmonizes our energy with the Universe; we may even advance to levitation depending on group willingness.

    Instructor: Christopher Anderl Class Costs: Sliding scale: $10 per class or $30 per month
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 23

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 24

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, May 25

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, May 26

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, May 27

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, May 29

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, May 30

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, May 31

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 1

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, June 2

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, June 3

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, June 5

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 6

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 7

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 8

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, June 9

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, June 10

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, June 11

Friday, June 12

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 13

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in
  • SECOND SATURDAY OF EACH MONTH, BEGINNING JANUARY 10 – JUNE 13

    THE MYSTERY NOVEL
    We continue to explore the focus established in previous meetings. We’ll read police procedurals alternating between novels concerning the two world wars, and those set in the present time. Noting how classic mystery fiction themes: greed, money, and love interface with the scars of war. Instructor: Joan Hamerman Robbins, 415-868-0835, joanandbill5@gmail.com.
    2nd Saturdays, January 10–June 13, 10:30 AM–Noon / $70

    Instructor: Joan Hamerman Robbins Class Costs: $70 FOR THE SERIES.

Sunday, June 14

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 15

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, June 16

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, June 17

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, June 19

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 20

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 21

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 22

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, June 23

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, June 24

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, June 26

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, June 27

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, June 28

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, June 29

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, June 30

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, July 1

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, July 3

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 4

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 5

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 6

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, July 7

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, July 8

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, July 9

Friday, July 10

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 11

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 12

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 13

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, July 14

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, July 15

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, July 17

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 18

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 19

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 20

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, July 21

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, July 22

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, July 24

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, July 25

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, July 26

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, July 27

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, July 28

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, July 29

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, July 31

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 1

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 2

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 3

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, August 4

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, August 5

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, August 7

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 8

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 9

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 10

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, August 11

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, August 12

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, August 13

Friday, August 14

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 15

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 16

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 17

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, August 18

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, August 19

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, August 21

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 22

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 23

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 24

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, August 25

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, August 26

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, August 28

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, August 29

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, August 30

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, August 31

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, September 1

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, September 2

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, September 4

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 5

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 6

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 7

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, September 8

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, September 9

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, September 10

Friday, September 11

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 12

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 13

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 14

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, September 15

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, September 16

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, September 18

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 19

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 20

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 21

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, September 22

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, September 23

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, September 25

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, September 26

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, September 27

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, September 28

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, September 29

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, September 30

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, October 2

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 3

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 4

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 5

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, October 6

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, October 7

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, October 8

Friday, October 9

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 10

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 11

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 12

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, October 13

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, October 14

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, October 16

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 17

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 18

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 19

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, October 20

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, October 21

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, October 23

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 24

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, October 25

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, October 26

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, October 27

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, October 28

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, October 30

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, October 31

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 1

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 2

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, November 3

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, November 4

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, November 6

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 7

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 8

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 9

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, November 10

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, November 11

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, November 12

Friday, November 13

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 14

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 15

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 16

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, November 17

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, November 18

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, November 20

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 21

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 22

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 23

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, November 24

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, November 25

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, November 27

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, November 28

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, November 29

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, November 30

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, December 1

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee
  • First Tuesday of each month at 7:00pm

    Members of the community are welcome to the meetings to share their ideas and thoughts about the Dance Palace programs.

Wednesday, December 2

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Friday, December 4

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, December 5

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, December 6

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 7

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, December 8

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Bruce Cana Fox Class Costs: $5 mat fee

Wednesday, December 9

  • Wednesdays, ongoing 7:00–8:00 am

    We begin with a 40-minute silent meditation, followed by a Dharma talk and discussion. Meditating together and sharing the teachings of compassion and wisdom, we encourage one another’s lives. Everyone is welcome, whatever your spiritual orientation. No prior experience with meditation is necessary.

    Instructor: Stuart and Carrie Kutchins Class Costs: Donations gratefully accepted
  • Wednesdays on-going, 11:15 AM - 12:15pm

    Designed for seniors to improve balance, breathing and well-being. Exercises include warmups, aerobics, stretching, weight training, and dance moves. Come join us and improve your physical capabilities! Enhance your physical performance, heighten your sense of well-being, and decrease emotional stress and anxiety.

    Instructor: Mary Salmon Class Costs: $25 - $35 per month, sliding scale or $5 - $10 drop-in
  • Wednesdays, ongoing, 6:15 PM – 7:45 PM. 

    A co-creative movement experience exploring individual creativity and open-ended improvisational structures. Join us for self-discovery and fun. No dance experience necessary. Contact Theresa Elaine 415-663-1289.

    Class Costs: $15 per month, $5 drop-in
  • Wednesdays, ongoing, 7:30–9:30 PM

    Table tennis is a sport for all ages! Enjoy
    doubles ping pong or the occasional game
    using “the other hand.” $15 per month. Instructor: Sandy
    Jacobs, 663-1418 call for more details.
    Wednesdays ongoing, 7:30–9:30 PM

    Instructor: Sandy Jacobs Class Costs: Free / or by donation

Thursday, December 10

Friday, December 11

  • Fridays 9:00 AM–10:30 AM

    Elizabeth's classes include: gentle warm-ups that help integrate body and breath; flow yoga that elicits the fluid nature of movement; Iyengar training that offers precise and exacting instruction for careful alignment; and restorative poses for rejuvenation and rest. Instructor: Elizabeth Barnet, (415) 669-1291 or (415) 599-6134, elizabeth.c.barnet@gmail.com Fridays ongoing, 9:00 AM / $70 for 5 classes (non-consecutive) / $16 drop-in

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive), $16 drop-ins
  • Fridays 10:45 AM–Noon, ongoing

    This gentle yoga class is especially for older men and women as well as those who need a slower pace. We move from restful, supported postures to gentle warm-up movements to classical yoga postures. Each individual builds upon his/her strength, flexibility, and balance, giving careful attention to breathing and postural alignment.

    Instructor: Elizabeth Barnet Class Costs: $70 for 5 classes (non-consecutive) / $16 drop-in

Saturday, December 12

  • Saturdays, ongoing, 9:30–11:00 AM *No class November 15

    “If anything is sacred, the human body is sacred.”–Walt Whitman. Come celebrate and worship the goodness of Body, Breath, and Being in this deep, slow, powerful practice. All levels welcome.
    For more information go to katiejayyoga.com.

    Instructor: Katie Jay Class Costs: $70 for 5 classes/ $130 for 10 classes / $16 drop-in

Sunday, December 13

  • Sundays, ongoing, 8:30 –10:00 AM

    Since 1978 the Point Reyes tai chi class has been meeting continually. We practice the set taught by Kuo Lien Ying. Certified instructor Ellen Serber welcomes beginners; you will get personal instruction as you learn the form. We do a group warm-up and chi gong exercises together. After learning tai chi, there is an opportunity to learn shaolin and weapons sets. Class is held outside, inside if raining. Please call before attending the first class.

    Instructor: Ellen Serber Class Costs: $40/month

Monday, December 14

  • Mondays, 10:00 AM –11:30 AM, on-going

    We practice together in a supportive environment.  Ellen has taught for forty-two years. Her teaching is informed by many years of training in diverse movement arts, including certification in the Iyengar tradition. She continues her studies with Ramanand Patel. All levels of experience are welcome. Instructor: Ellen Serber, 663-1662, www.mydailyyoga.com Mondays ongoing, 10 - 11:30 AM / $40 per month / $15 drop-in

    Instructor: Ellen Serber Class Costs: $40 a month or $15 drop-ins

Tuesday, December 15

  • Tuesdays: 8:00 – 9:00 AM / 8 week sessions

    Session 1: January 6-February 24

    Session 2: March 3-April 21

    Sicilian-born Maria Mankin is a Stott Pilates-certified instructor, and has a background in circus arts, bringing fun and creativity into her classes. Her classes focus on: body awareness; strength training; core and stamina building; balance; and well-being. She works with a variety of clients at different levels from the fittest athlete to the injured and recovering individual. Teaching with many Pilates props while keeping a good pace for the group, Maria will adapt exercises and suggest appropriate modifications if needed.

    Instructor: Maria Mankin Class Costs: $88 for 8 weeks / $16 drop-in
  • Tuesdays, 5:30pm - 7:00pm on-going.

    Aikido is a non-aggressive system of self defense. The emphasis of training is to control the situation, not to win. Seidokan Aikido was developed in the 1970s as a system of sincere, realistic, and enthusiastic training of the mind and body for safety and self-confidence. Bring loose clothing or a gi. Instructor: Bruce Fox (yondan) Tel: 661-254-8670 Tuesdays ongoing, 5:30 - 7:00 PM / $5 mat fee

    Instructor: Br